In this episode Joe Polish and Dr. Anna Lembke explore the neuroscience of addiction and the role of dopamine in shaping our behavior. They discuss how modern life affects our pleasure-pain balance and explore effective strategies like dopamine fasting for recovery. Gain unique insights from Dr. Lembke’s personal journey and its impact on her understanding of mental health.
Here’s a glance at what you’ll discover from Dr. Anna Lembke in this episode:
If you’d like to join world-renowned Entrepreneurs at the next Genius Network Event or want to learn more about Genius Network, go to www.GeniusNetwork.com.
Neuroscience of Addiction:
Pleasure-Pain Balance:
The Plenty Paradox:
Impact of Dopamine on Movement:
Addiction’s Effects on the Brain:
Cue-Induced Learning:
Childhood and Adolescence:
Mental Health Crisis:
Practical Takeaways:
The Paradox of Prosperity and Despair:
Digital Media Consumption:
Clinical Approaches to Addiction:
Dopamine Fast:
Self-Binding Strategies:
Pharmaceutical Interventions:
The Pleasure-Pain Balance:
Community and Governance:
Personal Journey Through Addiction:
Understanding and Overcoming Shame:
Approaches to Addiction Recovery:
Advice for Entrepreneurs:
Impact of Modern Technology:
Personal Insights: