Change Your Brain Change Your Life With Dr. Daniel Amen

Episode Summary

Did you know there are simple things you can do for your brain to get a new level of clarity, focus, and energy?   In this episode, you’ll discover 4 simple steps you can do right now to boost your focus, increase your energy, and make your brain better with Dr Daniel Amen. Dr. Daniel Amen is a physician, brain imaging expert, double board certified psychiatrist and ten-time New York Times bestselling author.                                           
Recorded Live From A Genius Network Event.

Here’s a glance at what you’ll learn from Dr. Amen in this episode:

  • How brains run the world and why success in almost anything you do starts with your brain
  • What Dr. Daniel Amen discovered from having performed over 100,000 brain scans
  • The biggest mistake you could be making when it comes to your brain and what to do about it
  • How a healthy brain can help you feel happier, make better decisions and make more money
  • Why brain aging has more to do with your habits than your age
  • If you want to prevent Alzheimer’s in you or a family member, DO THIS…
  • 4 simple steps you can take right now to boost your focus, increase your energy and make your brain better

Show Notes

  • “Brains run the world.” -Dr. Daniel Amen 1:50
  • Most people rarely think about their brains. 2:40
  • Success always starts with a healthy brain. 2:45
  • “Your competitive advantage or your disadvantage is the actual physical functioning of your brain.” -Dr. Daniel Amen 3:30
  • The real weapons of mass destruction are processed, food-like substances. 4:05
  • The attention span in humans is now 8 seconds, in goldfish it’s 9 seconds. 4:40
  • Only 10% of people are high in focus AND energy. 5:00
  • Brain aging is much more about your habits than your age. 5:30
  • Without a map you are lost. 6:30
  • Optimize your important health numbers. 7:05
  • Heal your brain in multiple ways. 7:40
  • Aging and Alzheimer’s prevention plan. 8:05
  • Most people don’t know that brain injuries are major causes of addiction. 9:05
  • The effects of playing football on the brain. 9:40
  • “You are not stuck with the brain you have, you can make it better.” -Dr. Daniel Amen 10:15

Change Your Brain Change Your Life With Dr. Daniel Amen

May 30, 2017

Change Your Brain Change Your Life With Dr. Daniel Amen

May 30, 2017

Episode Summary

Did you know there are simple things you can do for your brain to get a new level of clarity, focus, and energy?   In this episode, you’ll discover 4 simple steps you can do right now to boost your focus, increase your energy, and make your brain better with Dr Daniel Amen. Dr. Daniel Amen is a physician, brain imaging expert, double board certified psychiatrist and ten-time New York Times bestselling author.                                           
Recorded Live From A Genius Network Event.

Here’s a glance at what you’ll learn from Dr. Amen in this episode:

  • How brains run the world and why success in almost anything you do starts with your brain
  • What Dr. Daniel Amen discovered from having performed over 100,000 brain scans
  • The biggest mistake you could be making when it comes to your brain and what to do about it
  • How a healthy brain can help you feel happier, make better decisions and make more money
  • Why brain aging has more to do with your habits than your age
  • If you want to prevent Alzheimer’s in you or a family member, DO THIS…
  • 4 simple steps you can take right now to boost your focus, increase your energy and make your brain better

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THE GENIUS NETWORK® ANNUAL EVENT

November 2-4, 2019

Meet, connect and collaborate with experts who've attended or attending like Dan Sullivan, Randi Zuckerberg, JP Sears, JJ Virgin, Dean Graziosi, Cameron Herold, Tony Robbins, Trent Shelton, Naveen Jain, and more...


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